RECIPE: HOW TO MAKE PAYRIJ FROM EQUATORIAL GUINEA

Payrij is a traditional dish from Equatorial Guinea, known for its delicious flavor and combination of fresh ingredients. Here's how to prepare this exquisite dish:

Entering from Payrij

1 kg beef cut into small pieces

1 large onion chopped

2 cloves of garlic, minced

2 ripe tomatoes, chopped

1 chopped green pepper

1 red pepper chopped

1 carrot cut into thin slices

2 potatoes cut into cubes

100 g peas

250 ml meat broth

Salt and pepper to taste

Olive oil

Preparation of Payrij step by step

In a large pot, heat some olive oil over medium heat.

Add the onion and garlic, and sauté until golden.

Add the beef and cook until golden brown on all sides.

Add the tomatoes, peppers, carrot, potatoes and peas. Mix well.

Pour in the beef broth, season with salt and pepper, and stir to combine all the ingredients.

Cover the pot and simmer for about 45 minutes or until the meat is tender and the vegetables are cooked.

Serve the Payrij hot and enjoy this delicious Guinean dish.

We hope you enjoy preparing and tasting this exquisite Payrij inspired by the cuisine of Equatorial Guinea!