RECIPE: HOW TO MAKE JIBOGWOK FROM EQUATORIAL GUINEA

Jibogwok is a delicious traditional dish from Equatorial Guinea that combines African flavors with Spanish influences. Next, I will teach you how to prepare this exquisite recipe.

Jibogwok Ingredients

1 whole chicken

2 onions

2 ripe tomatoes

4 cloves of garlic

1 green pepper

1 red pepper

1 carrot

1 eggplant

1 zucchini

Palm oil

Salt and pepper to taste

Jibogwok preparation step by step

In a large pot, heat some palm oil over medium heat.

Add the chicken cut into pieces and brown on all sides.

Remove the chicken from the pot and set aside.

In the same pot, add the chopped onions, tomatoes, garlic and peppers cut into pieces.

Cook the vegetables until tender.

Add the carrot, eggplant and zucchini cut into pieces and cook for a few more minutes.

Add the chicken back to the pot.

Season with salt and pepper to taste and simmer until the chicken is cooked through and the flavors have blended.

Serve the Jibogwok hot and enjoy this delicious Guinean dish.

I hope you enjoy preparing and tasting this traditional recipe from Equatorial Guinea! Enjoy!