RECIPE: HOW TO MAKE ATOPWIKOMJUK FROM EQUATORIAL GUINEA

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Atopwikomjuk is a traditional dish from Equatorial Guinea that combines intense flavors and delicious textures. This goat meat-based dish is slowly cooked with aromatic spices and fresh vegetables, resulting in a succulent dish full of flavor.

Atopwikomjuk Ingredients

1 kg goat meat in pieces

2 large onions, chopped

4 cloves garlic, minced

2 ripe tomatoes, chopped

1 red pepper, chopped

1 green pepper, chopped

2 carrots, sliced

1 bay leaf

1 teaspoon black pepper

1 teaspoon ground cumin

Salt to taste

Cooking oil

Water

Preparation of Atopwikomjuk step by step

In a large pot, heat a little oil and brown the goat meat on all sides. Remove the meat and reserve.

Add a little more oil if necessary and sauté the onion, garlic, peppers and carrots until tender.

Add the tomatoes, bay leaf, black pepper, cumin and salt. Cook for a few minutes until the tomatoes have broken down.

Place the meat back in the pot and add enough water to cover all the ingredients. Let it boil.

Reduce heat, cover pot, and simmer for about 2 hours or until meat is tender.

Serve the Atopwikomjuk hot with white rice or fufu.

Enjoy this authentic recipe from Equatorial Guinea!