RECIPE: DIGUEÑE

Digueñe, also known as Degenia velebitica, is a wild plant native to Europe that is used in Mediterranean cuisine for its unique flavor and beneficial health properties.

Benefits of eating Digueñe

Rich in antioxidants that help fight free radicals in the body.

It contains essential nutrients such as vitamins A, C and K, as well as minerals such as iron and calcium.

It can contribute to digestive health thanks to its fiber content.

It has been associated with anti-inflammatory properties that can help reduce inflammation in the body.

Properties of Digueñe

Digueñe contains a series of beneficial health properties, including:

Diuretic properties that can help eliminate toxins from the body.

It has been traditionally used as a tonic to improve liver and gallbladder health.

It may contribute to cardiovascular health by helping to reduce cholesterol and blood pressure.

Contraindications of Digueñe

Despite its benefits, it is important to take into account some contraindications when consuming Digueñe, such as:

Its consumption in large quantities is not recommended, as it can cause digestive disorders such as diarrhea.

People allergic to other plants in the Apiaceae family may have allergic reactions to Digueñe.

It is important to consult with a health professional before incorporating Digueñe into your diet, especially in cases of pregnancy, breastfeeding or pre-existing medical conditions.