RECIPE: HOW TO DO STICKY BEEF STIR-FRY

RECIPE: HOW TO DO STICKY BEEF STIR-FRY

Quick to cook and full of zingy far-eastern flavours, this is the perfect meal if you’re short on time.

RECIPE STICKY BEEF STIR-FRY

Dificulty: Easy
Portion: Serves 4
Time: Ready in 12 min

Ingredients

150g tenderstem broccoli
2 tbsp groundnut oil
2 x 300g sirloin steaks, sliced
1 banana shallot, sliced
3cm fresh ginger, cut into thin sticks
1 garlic clove, sliced
1 red chilli, sliced
1 red pepper, sliced
100g mangetout
1 tbsp toasted sesame oil
1 tbsp clear honey
2 tsp soy sauce
Good squeeze of lime juice
Handful of fresh coriander leaves

Step by step preparation

Blanch the broccoli in boiling water for a couple of minutes, then drain and refresh under cold water.
In a wok or frying pan, heat half the groundnut oil over a high heat, then fry the steak until just done. Remove from the pan and set aside.
Heat the remaining oil and fry the shallot, ginger, garlic and chilli for 2-3 minutes. Add the broccoli, pepper and mangetout and cook for 1-2 minutes. Return the steaks to the pan with the sesame oil, honey, soy sauce and lime juice. Toss together, scatter with coriander, then serve.

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